Use the power to overcome the skating to mobilize all muscle groups to adapt to such core and stability training, stimulate the muscles of the waist and abdomen, and thus increase the training effect. It will make your self-heavy training to a higher level. It can also be used to stretch and strengthen your shoulders, chest and back, etc.
Coordinate the center of gravity to slide at full speed, stimulating the muscles of the waist and hips
Double-sided available for unlimited space, lightweight and portable, stimulating deep muscles
High-density foam layer, comfortable and durable, one side is made of EVA foam material, with anti-static, tear-resistant, non-shedding characteristics, high comfort on hard ground, composite compression cloth to better protect the floor, super strong Wear resistant
ABS surface, smooth and wear-resistant, one side is made of ABS engineering material, high hardness, good wear resistance, suitable for soft floor use, improve sliding smoothness
The anti-skid pattern of the frame prevents the movement from being pulled. The corners of the frame have triple lines, which can play a role in preventing the slip when the tension is too large.
Develop a systemic coordination ability, burn calorie colleagues to enhance the balance of muscles, make the body more bodybuilding