LIVEPRO SOLID MEDICINEBALL
The Medicine Ball is one of the oldest and most effective ways to exercise. Unlike traditional dumbbells, there do not put so much pressure on your wrists and joints. It has a solid core, a relief surface for action restraint and can bounce.
The number of exercises you can perform is actually inexhaustible and includes but not limited to stretching, pushing, push-ups, pull-ups, spins, seats, shoulder pressures, squats, lifts and much more.
Livepro’s medicine balls are the main tool for strength training to enhance core strength, exercise balance, and coordination. Medicine balls are suitable for all kinds of upper and lower body exercises. They are made of pure rubber and canbounce off hard surfaces like floors, walls, and trampolines. Athletes can add necessary weight for more diverse strength training such as boat poses, lunges, and Russion twists.