Movestorm Nord Bench

The Movestorm Nord Bench is a compact, multifunctional bench built to train your posterior chain with efficiency and style. Designed for hamstring and glute development, this bench offers more than just Nordic curls — it supports back extensions, hip thrusts, and versatility in a streamlined footprint.

Its solid steel frame ensures durability, while the padding provides comfort during rigorous sets. Because it’s built subtly, the Nord Bench fits into smaller gym spaces without sacrificing functionality or stability.

You can use this bench for:

• Nordic curls to target hamstrings eccentrically

• Back extensions to reinforce lower back strength

• Glute bridges / hip thrusts for glute focus

• Core and stability drills with added resistance

Setup is straightforward and intuitive. The bench’s design accommodates multiple height adjustments or foot holds, making it accessible for different body sizes and training goals.

Thanks to its multifunctional capacity and compact design, the Movestorm Nord Bench works great in home gyms, studios, or commercial spaces where maximizing space is essential. It’s a smart all-in-one bench that helps you train smarter, not bigger.